
Useful Numbers:
The Carers Trust offers support to those who give unpaid care to a family member or friend
Carers UK – 0808 808 7777
Citizens Advice 0800 144 8848 (England Adviceline)18001 0800 144 8884 (textphone)
MoneyHelper 0800 138 7777 (English) 18001 0800 915 4622 (text relay)
NHS – Social care and support guide 0300 123 1053 (Carers Direct helpline)
Rethink Mental Illness – 0808 801 0525
Samaritans – 116 123 (free phone)
Sidekick – Sidekick is a confidential helpline for young people in the UK.
Young Carer Support – For Young Carers up to the age of 18 in Nottingham and Nottinghamshire from TuVida. Call – 0115 824 8824. WhatsApp: 07860 957 660. E-mail – youngcarers@tuvida.org.