Nottingham Mental Health Awareness Week – Tricky to Talk Social

Tricky to Talk is a valued programme provided by Nottingham Forest Foundation. Nottingham Forest FC, the Foundation and football in general are powerful mechanisms to lean into to raise awareness, reduce stigma around mental health.

Tricky to Talk hubs are relaxed, informal spaces, where you can talk to others who may be experiencing difficulties with their mental health, share your experiences and receive advice and guidance on how to manage thoughts and feelings.

Our hubs serve as an ‘open door’ to wider community support, we therefore introduce a range of guest speakers to connect attendees with a range of additional support services.

We welcome individuals from all backgrounds across the county, regardless of football allegiance.

Tricky to Talk provides the opportunity to meet others, talk through management strategies and engage in mindfulness activity.